The Self-Care R(E)volution with Lucy Hyland

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Date/Time
Date(s) - 15/02/2024
11:00 am - 12:30 pm

Location
Dungarvan Library

Categories


In this thoughtful workshop, participants will be guided through the process of meditation drawing, a gentle way to slow down and restore calm in the busy-ness of day-to-day life, and will learn invaluable tools for managing stress and tapping into creativity.

Adm free, but booking essential.  To book: 058 21141 dungarvanlibrary@waterfordcouncil.ie